insights on youth well-being: articles, reflections & more

Summary of: The transformative power of running for youth mental health- July 15, 2024

Mental health challenges among Canadian youth are a growing concern.

Global News highlights Team Unbreakable’s school-based running program, designed to improve youth mental health through physical activity. The segment showcases how this initiative empowers students, fostering emotional resilience and physical well-being. By combining movement with mental health education, Team Unbreakable is making a profound impact on young lives across schools. Watch the full feature to learn how running is transforming mental health support for youth.