For this west-end Toronto girl, running isn’t usually her “thing,” but with swim practices cancelled, she decided to run 100K […]
Bold and Cold Virtual 5K
Nov. 28, 2020
5K run for youth mental health. Register and create a personal (or team) pledge pageBe a Donor!
A former Toronto principal with vast experience in leadership positions with the Ministry of Education and the Ontario Principals’ Council […]
Team Unbreakable will be hosting it’s 5th Annual Bold in Cold in Toronto on Saturday, November 28th in Coronation Park at […]
On their residential streets, in their favourite park or walking path, Team Unbreakable supporters accepted the Virtual 5K challenge and […]
WHY WE NEED YOUR HELP
1 in 5 Ontario youth have a mental health challenge. 1 in 3 high school students report psychological distress, 3 in 20 at serious levels. Mental illness is among the most poorly funded and resourced areas of health care. Team Unbreakable improves youth mental health through building confidence, resilience and reducing stigma through our Team Unbreakable Run Programs.Learn How
HOW TEAM UNBREAKABLE WORKS
Modeled after the teen therapy run program at Trillium Health Partners, Team Unbreakable uses running to engage youth, educating them about better mental health and providing them with the skills and tools to better cope with stress. We promote physical health for mental health. We teach youth to feel positive, affirmed, and “Unbreakable.”Learn Why
What We've Been Up To
“Team Unbreakable in our schools is a great opportunity to enlighten our students, staff and families about the importance of mental health. The focus of education now is increasingly not just on student achievement but on their well-being.“
Support Our Youth
There are many ways YOU can help. Be a DONOR, sponsor a school program, sponsor a runner, or an event. Bring your talents and volunteer. Take the "Unbreakable 1000 Challenge" or create an event of your choosing - like a dinner, seminar, or whatever you're good at!