Team Unbreakable’s successful model for promoting mental health involves training teachers and adult coaches to deliver a 12-week module to […]
Register now! Virtual Unbreakable Father's Day 5K
June 20, 2021
*HEALTH AND SAFETY* Your physical and metal health is important to us. Please follow appropriate social distancing practices while running or engaging in physical activity. When participating in the Team Unbreakable Father’s Day Virtual 5k, Please follow all COVID-19 safety protocols as outlined by your regional Public Health authorities.Be a Donor!
Even though The Nov. 28, 2020 Team Unbreakable Bold and Cold 5k was 100% virtual, by all measures, the event […]
We recently had the opportunity to ask student Ben Hopkins, one of our most enthusiastic supporters of Team Unbreakable, to […]
Team Unbreakable has gone national! Our first out-of-province program started this fall at the Comox Military Family Resource Centre on […]
WHY WE NEED YOUR HELP
1 in 5 Ontario youth have a mental health challenge. 1 in 3 high school students report psychological distress, 3 in 20 at serious levels. Mental illness is among the most poorly funded and resourced areas of health care. Team Unbreakable improves youth mental health through building confidence, resilience and reducing stigma through our Team Unbreakable Run Programs.Learn How
HOW TEAM UNBREAKABLE WORKS
Modeled after the teen therapy run program at Trillium Health Partners, Team Unbreakable uses running to engage youth, educating them about better mental health and providing them with the skills and tools to better cope with stress. We promote physical health for mental health. We teach youth to feel positive, affirmed, and “Unbreakable.”Learn Why
What We've Been Up To
“Team Unbreakable in our schools is a great opportunity to enlighten our students, staff and families about the importance of mental health. The focus of education now is increasingly not just on student achievement but on their well-being.“
Support Our Youth
There are many ways YOU can help. Be a DONOR, sponsor a school program, sponsor a runner, or an event. Bring your talents and volunteer. Take the "Unbreakable 1000 Challenge" or create an event of your choosing - like a dinner, seminar, or whatever you're good at!