Today is a Good Day to Start!
Find Everything You Need to Join and Start Running Today
Resources
Gain access to a library of carefully crafted resources designed to guide you on your running journey. From beginner-friendly runner’s guides to advanced training tips, our materials are tailored to help you build confidence, improve your technique, and achieve your personal best. Whether you’re running for fun, fitness, or a cause, these resources are here to support your every step.
Find Program
Not sure where to start? We’ll help you find a program that fits your needs and goals. Whether it’s joining an existing running group, connecting with a coach, or creating a personalized plan, we’ll work with you to find the right opportunity. No matter your experience level, we’re committed to making running a rewarding part of your life.
Training Guides
Running is more than just exercise—it’s a powerful tool for improving mental health. Explore how running can reduce stress, boost your mood, and build resilience. Find resources to help you make running a part of your wellness journey, one step at a time.
Want to follow the program on your own or catch up on a missed session? Sign up for free to access the full week-by-week training plan.